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Weight Loss/Maintenance

bottomofthehill

(8,962 posts)

2. Rock on my brother

Reply to brewens (Original post)

Tue Apr 14, 2020, 01:20 PM

Apr 2020

That is great to hear. I was a multi sport athlete in High School and played 1 year of college football before transfering colleges. I have gone back and forth across 300 lbs and need to get and stay under by a lot.

Good for you and thank you for pushing me to be better.

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I'm starting to think I may have avoided the excess skin flaps from losing weight. [View all] brewens Apr 2020 OP

Congrats to you MFM008 Apr 2020 #1

Rock on my brother bottomofthehill Apr 2020 #2

It's about two mile walk and a half-hour of light weight training. A total of 150 bucks worth brewens Apr 2020 #3